Life happens. Talking helps.

Empowered You Therapy Services LLC provides virtual therapy in a thoughtful, compassionate manner for adults living with depression, anxiety, trauma and a variety of concerns. Everyone deserves kindness and respect. Schedule a free 15 minute consultation to learn if I am the right fit for you.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Offering evening telehealth appointments.

Meet Sarah! I completed my Masters in Social Work at University of Wisconsin Whitewater. I have quality experience working with people living with mood disorders including Depression and Bipolar Spectrum Disorders, Generalized Anxiety Disorder (GAD), OCD, stress management, and adjustment to life transitions. I am trained in a variety of evidence -based modalities (see list below). I truly enjoy being a therapist. Genuine connection with my clients and supporting the change process is amazing to be part of. It is not about "self improvement" it is about self acceptance leading to empowering change. I've been there. I come to the therapeutic relationship from a place of compassion, non-judgementalness and a belief that the path out of depression, grief and pain is based in genuine human connection and application of skills to improve distress tolerance, emotion regulation, mindfulness and communication. I am an LGBTQIA+ ally and welcome clients of all racial, cultural, and religious backgrounds. Sliding scale available via Open Path
Sarah Marty
Licensed Clinical Social Worker

Services

  • Abuse Survivors
  • Emotional Abuse
  • LGBTQIA+
  • Life Transitions
  • Men's Issues
  • White Privilege

Approaches

  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Health at Every Size
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy

Insurance Accepted

  • Medicaid
  • Quartz

Fees

  • Individual Psychotherapy: $130 - $170
  • Sliding Scale: $40 - $70

Location

Serving the State of WI via telehealth

A street map for office location at Cross Plains, WI 53528-8853

Empowered You Therapy Services

Cross Plains, WI 53528-8853

Client Portal